Create Your Own Reality

  • Why Time In Nature is Good for Introverts

    Over the past couple years, I’ve noticed that the more time I spend in nature, the better and happier I am. It started when I realized how relaxed and refreshed I was after a day at the pool with a friend. We hang out alone all the time, but days at the pool, in her […]

  • Curly Hair Frizz Control | The Curly Girl Method

    curly girl

    If you have curly hair, you’ve likely been battling frizz your whole life. And if you follow the Curly Girl Method, you probably know that there are two main causes of frizz: lack of moisture and friction. With that in mind, here are nine ways to hydrate your hair, lock in moisture, and minimize friction […]

  • How Yoga Helped My Mental Health

    About three years ago, I found myself perpetually on edge. It started out as something good. I’d gotten my dream job, and it made me excited in a way I never thought possible. I was so excited I didn’t sleep for two nights after finding out. While I did eventually calm down enough to sleep, […]