How Yoga Helped My Mental Health
About three years ago, I found myself perpetually on edge. It started out as something good. I’d gotten my dream job, and it made me…
How to Say “No” as an Introvert
Saying no is a vital skill for introverts, but it’s not always easy for introverts to do. We live in a world that doesn’t always…
Deep Conditioning and the Curly Girl Method
If you’re following the Curly Girl Method (and even if you’re not) deep conditioning can do wonders for your curls! This post aims to cover…