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Create your Own Reality

Yoga

How Yoga Helped My Mental Health
Lifestyle + Travel | Yoga

How Yoga Helped My Mental Health

ByCreate Your Own Reality May 31, 2019June 15, 2022

About three years ago, I found myself perpetually on edge. It started out as something good. I’d gotten my dream job, and it made me…

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How Yoga Made Getting Healthy EASY
Yoga | Lifestyle + Travel

How Yoga Made Getting Healthy EASY

ByCreate Your Own Reality May 17, 2019June 15, 2022

Growing up, I was never what you’d call “healthy.” I had (and still have) a deep love of carbs, especially if they’re covered in cheese,…

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yoga girl
Lifestyle + Travel | Yoga

The Yoga Program That Changed My Life

ByCreate Your Own Reality April 24, 2019June 15, 2022

Today, I’m going to tell you about the yoga program that changed my life. I am not exaggerating. The program made getting healthy EASY and…

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