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Additionally, we are not doctors or certified trainers, health experts or nutrition experts. All health and nutrition information provided is a result of consultation or personal research or experience. You should consult your own doctor or expert before trying anything provided on this blog. We are not responsible for any sickness or injury that you may experience as a result of content posted on this blog.
We do everything it can to provide our readers with the best and most applicable information, but every person and life is different. We cannot guarantee that the information provided will be relevant or helpful to you. (But we hope it is!)