Introvert

Busy times can take a lot out of an introvert. No matter how much we might try to avoid them, everyone goes through a busy spell here and there. Maybe you’ve got a really busy month at work. Maybe your whole family has a really busy month socially and personally. Or maybe it’s a holiday […]

The holidays can be busy and stressful for anyone, but when you’re an introvert, that business and stress can lead to pure exhaustion. There so much to do and so many people to see, that we often lose sight of our energy reservoir. But I’m here to tell you with a little planning, a little […]

Setting boundaries is an important skill for every introvert to have. Boundaries play a key role in helping us protect and preserve our energy. They also help prevent other people and situations from taking too much from us. But setting and enforcing boundaries can take some practice. Today, we’re going to look at why boundaries […]