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About three years ago, I found myself perpetually on edge. It started out as something good. I’d gotten my dream job, and it made me excited in a way I never thought possible. I was so excited I didn’t sleep for two nights after finding out. While I did eventually calm down enough to sleep, […]
Growing up, I was never what you’d call “healthy.” I had (and still have) a deep love of carbs, especially if they’re covered in cheese, and I didn’t enjoy exercise. The idea of going on a diet, having to ditch all my favorite foods, and be hungry and miserable all the time (like everyone I’d […]
Today, I’m going to tell you about the yoga program that changed my life. I am not exaggerating. The program made getting healthy EASY and ENJOYABLE!! I’ve been doing it religiously for going on three years now, and I will NEVER go back! I’m going to tell you what the program is, how it’s structure, […]