Month: May 2019

  • How Yoga Made Getting Healthy EASY

    Growing up, I was never what you’d call “healthy.” I had (and still have) a deep love of carbs, especially if they’re covered in cheese, and I didn’t enjoy exercise. The idea of going on a diet, having to ditch all my favorite foods, and be hungry and miserable all the time (like everyone I’d […]

  • How Learning I’m an Introvert Improved My Life

    I have, for the most part, always honored my introverted nature, even before I knew what it meant to be an introvert. I’d opt to stay in over going out on most occasions. I bailed on most proms and dances through high school. And I lived at home through college because I knew I could […]

  • Dry Scalp and the Curly Girl Method

    One of my biggest struggles with the Curly Girl Method hasn’t been my hair at all–it’s been my scalp. I’ve always had a flaky scalp. In my pre-Curly Girl days, I used Head and Shoulders shampoo a couple of times a week to keep (what I thought was) dandruff under control. When I started the […]