Life, Health, and Wellness

  • How Cutting Down on Technology Made Me Happier

    Like everything in life, technology has its pros and cons. It’s great to be able to contact someone instantly, type and save a document, and share the things we care about on social media. But it can also be draining and distracting to be so connected all the time. A few years ago, I noticed […]

  • Everything Bagel Popcorn

    Popcorn is my go-to snack when I want something crunchy. Because I try to be healthier where I can, I’ve had many days where I’m in the mood for popcorn but not looking for it to be coated in butter. That’s where the Everything Bagel Popcorn comes in! I was gifted this seasoning over the […]

  • How to Take Control of Your Time

    pocket watch

    We live in a world that values self-sacrifice, and while there are times when that is good, admirable, and necessary, it’s not a sustainable way to live on a day to day basis. One of the biggest ways I’ve notice people being more self-sacrificing than is ideal or healthy is when it comes to their […]