Life, Health, and Wellness

  • The BEST Stove Top Mac and Cheese Recipe

    I love Mac and Cheese, but I was having a hard time coming across a stovetop mac and cheese recipe that I truly looked forward to making. Which meant I had to create one. Mac and cheese is my biggest weakness! (Okay, really it’s any carb covered in cheese, but mac and cheese is at […]

  • The Yoga Program That Changed My Life

    yoga girl

    Today, I’m going to tell you about the yoga program that changed my life. I am not exaggerating. The program made getting healthy EASY and ENJOYABLE!! I’ve been doing it religiously for going on three years now, and I will NEVER go back! I’m going to tell you what the program is, how it’s structure, […]

  • Quick and Easy Mexican Rice Bowl

    Creating a quick and easy hot lunch is always a priority of mine, and this Mexican Rice Bowl is one of my favorites. I came up with it one day when I had no idea what eat–I just knew I wanted something healthy and hot. I didn’t have too much in the house, so I […]