Life, Health, and Wellness

  • How to Create a Morning Routine

    tea and journal

    One of the best decisions I ever made for myself was to create a healthy morning routine. I’ve had my morning routine going for over a year now, and it has done wonders for my state of mind and my productivity.  My morning routine helps me wake up in a calm, relaxing way and sets […]

  • Peanut Butter Mug Cake

    This Peanut Butter mug cake his perfect for when you’re craving something freshly baked but don’t want to go through the hassle of baking an entire cake. It’s quick, easy, tasty, and pretty healthy — at least, as far as baked goods go! Making this mug cake is as easy as whisking the dry ingredients, […]

  • Why It’s (Sometimes) Okay to be Rude

    angry person

    I don’t know about you, but growing up, I was always told that it’s a bad thing to be rude. And to some extent I agree. I think the world is an overall better place for everyone when we are kind to one another. However, I also believe that there are a handful of situations […]